10

What To Do With The Garlic Scapes In Your Kitchen

by

scapes

I first tried Garlic Scapes earlier this year when my friend shared a jar she had pickled from her garden. (Thanks, Aemi!) Until then, I had never even heard of them.

Just a few weeks ago, my sweet friend and neighbor brought me a bag of them that she had purchased from the Farmer’s Market. (Thank you, Cheryl!)

Today I’d like to share with you what Garlic Scapes are and a few ways in which you can use them. If you grow your own garlic, you will be able to use a part of your plant that you may have previously thrown away. If you come across these at the Farmer’s Market or in your CSA box, you will know exactly what to do with them.

What is a Garlic Scape? Continue reading →

12

Easy, Healthy Corn & Black Bean Salad

by

corn and black bean salad

I recently posted about baking during the summer without heating up the kitchen. If you missed that post, you can read it here.

Another well known trick is enjoying lots of salads, sandwiches, and smoothies. This Corn & Black Bean Salad is a favorite. It’s my usual fare at potlucks and it is always a hit.

I call it a salad because that’s the way I enjoy it. You could take this a step further by serving it over a bed of fresh lettuce with your favorite salad dressing. I’m dreaming of a spicy, Chipotle Ranch dressing. Add some chopped chicken, and you’ve got a complete meal!

Others call it a salsa because they enjoy it with chips, in fish tacos, or on top of a grilled steak. Any way you choose to serve it, it is easy, delicious, healthy, and it won’t heat up the kitchen.

But don’t take my word for it… Continue reading →